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  I've known  since I was 8 years old that I would someday die from either a heart attack or a stroke.  Almost everyone on both sides of my parents' families have died from a heart issue or a stroke.  Even at that young age, I didn't need an explanation. In spite of  this theory and my growing annoyance by my Apple Watch shouting "Your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" I was still shocked when at my last cardiologist appointment, the doctor walked in and said "you are in afib".  My appointment six months prior had ended so wonderful - blood pressure lower than it's been in years, weight going down and just feeling great so I was not expecting that diagnosis at all.  Atrial Fibrillation -  The heart's upper chambers (atria) beat out of coordination with the lower chambers.  During a normal heartbeat, the upper chambers (atria) and lower chambers (ventricles) of the heart work together to pump blood t